REACH OUT

You First!

Let’s Connect - When You’re Ready

Thank you for considering You First! as part of your journey. Whether you're curious about one-on-one coaching, a personalized intensive, or a future retreat, I’d be honored to hear from you.

This is a safe, confidential space to explore what support might look like-on your terms, and at your pace.

Get in Touch

Email: sue@youfirstlifecoaching.com

Phone: 207-751-0749

Or fill out the form below.

I respond to all messages within 1–2 business days.

Stay Connected

For ongoing insights, resources, and reflections on healing and nervous system care, follow along:

A Final Note

This isn’t about starting over-it’s about coming home to you, on your schedule, on your terms.

Whenever you’re ready, I’m here.

Let’s Connect